5 Health Benefits Of Having S3x

1. Improved Immunity
People who have S3x frequently (one or two times a week) have significantly higher levels of immunoglobulin A (IgA).Your  IgA immune system is your body’s first line of defense. Its job is to fight off invading organisms at their entry points, reducing or even eliminating the need for activation of your body’s immune system. This may explain why people who have S3x frequently also take fewer sick days.




2. Heart Health
Men who made love regularly (at least twice a week) were 45 percent less likely to develop heart disease than those who did so once a month or less, according to one study. S3xual activity not only provides many of the same benefits to your heart as exercise, but also keeps levels of estrogen and testosterone in balance, which is important for heart health.

3. Lower Blood Pressure
S3xual activity, and specifically intercourse, is linked to better stress response and lower blood pressure.





4. It’s a Form of Exercise
S3x helps to boost your heart rate, burn calories, and strengthen muscles, just like exercise. In fact, research revealed that S3x burns about four calories a minute for men and three for women, making it (at times) a “significant” form of exercise. It can even help you to maintain your flexibility and balance.

5. Pain Relief
S3xual activity releases pain-reducing hormones and has been found to help reduce or block back and leg pain, as well as pain from menstrual cramps, arthritis and headaches. One study even found that S3xual activity can lead to partial or complete relief of headache in some migraine and cluster-headache patients.

Whether S3x, kissing, or even hugging, these forms of affection have primal, biological roots that impact our bodies, typically in a beneficial way, even in the modern-day. So grab your partner today, give him or her a smooch, and embrace this fact: kissing can provide for a longer, healthier and, most would agree, more enjoyable life.